'Ahealthy mind dwells in a healthy body. Elaborate this thought.
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'Ahealthy mind dwells in a healthy body. Elaborate this thought.
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Answer:
A healthy mind in a healthy body proverb
A physically fit healthy body tends to increases the proportion of endorphins in our mind by reducing body induced mental stresses. Endorphins are considered as “feeling good” chemicals that are released by our brain to make us feel positive and jolly. Thus, a healthy body leads to a healthy mind.
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