answer the following in 100-120 words. describe the benefits and practice of nathpanthis, siddhas and yogis.
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answer the following in 100-120 words. describe the benefits and practice of nathpanthis, siddhas and yogis.
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Answer:
They advocated renunciation of the world.
They believed that the path to salvation lay in meditation and devotion to the formless God and the realisation of oneness with it.
To achieve this they advocated intense training of the mind and body through practices like yogasansas, breathing exercises and meditation.
They did not believe in the ritual and other aspects of conventional religion and the social order.