Can anybody tell me how can I concentrate on my study.....because I am very distressed
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Can anybody tell me how can I concentrate on my study.....because I am very distressed
Can anybody tell me how can I concentrate on my study.....because I am very distressed
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Set study goals. First things first; start with the basics and set your study goals. ...
2. Make a study timetable. Once you know what you want, the next step is to prepare a weekly study timetable. ...
Learn to say no. ...
Stay focused on your priorities.
Don't Focus on Results. You're in pain — in a negative state. ...
A Moment for Yourself. ...
Accept Negative Emotions. ...
Vary Your Study Setting. ...
Stand up Walk Around. ...
Change Your Study Material. ...
Go Outside.
Hope its help you