can anyone help me how I contract on one thing like
if I am studying then my focus should be on study only
I am doing another thing then mind should focus on that
Share
can anyone help me how I contract on one thing like
if I am studying then my focus should be on study only
I am doing another thing then mind should focus on that
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Explanation:
u must focus on ur studies then u ur self leave another things
Answer:
If you swear on your mom that you will not touch your phone for 2 hours. Then because of fear you will not touch your phone.
It is a very scary yet effective technique. Just look into the mirror and swear on your mom that you will only study for next 3 hours. You will only be free from promise once the time has passed. Do it slowly.
Explanation: