Differentiate between macronutrients and micronutrients.
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Differentiate between macronutrients and micronutrients.
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Answer:
Macronutrients are those nutrients that the body needs in large amounts. These provide the body with energy (calories). Micronutrients are those nutrients that the body needs in smaller amounts.
Explanation:
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Answer:
Macronutrients include carbohydrates, proteins, and lipids; whereas micronutrients include minerals (e.g., sodium and chloride), trace minerals (e.g., iodine and copper), vitamins (e.g., carotenoids and sterols), and organic acids (e.g., citric acid).
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