Exposure to sunlight helps a person improve his health because
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Exposure to sunlight helps a person improve his health because
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Explanation:
Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused. At night, darker lighting triggers the brain to make another hormone called melatonin. This hormone is responsible for helping you sleep.
Answer:
because it gave vitamin D