function of fiber
please tell what will be the answer
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function of fiber
please tell what will be the answer
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Answer:
Fiber plays a major role in digestive health. Fiber is the fuel the colon cells use to keep them healthy. Fiber also helps to keep the digestive tract flowing, by keeping your bowel movements soft and regular. It is possible to get too much fiber, and your body will know it.
Explanation:
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