What should a person do to be calm when he/she is traveling tho Plane, as he/she is afraid of heights and it's first time for him/her to go on plane....?
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Answer:
He/She can do something that doesn't attract his mind to the heights.
He can read a book or magazine or listen to the music.
Answer:
if he/she afraid from plain he/she follow these rules:-
Latch on to triggers that set you off. ...
Step onto the airplane with knowledge. ...
Anticipate your anxiety. ...
Separate fear from danger. ...
Recognize that common sense makes no sense. ...
Smooth over things that go bump in the flight. ...
Educate fellow fliers how to help you. ...
Value each flight.