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what is vitamin b9
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what is vitamin b9
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Answer:
Vitamin b9 is also folate or folic acid , is one of 8b vitamin. All b vitamin help the body convert food into fuel , which is used to produce energy.
Answer:
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Explanation:
Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body use fats and protein.
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