hlo guys plz help mee i am in 10th and till now can i score 90% if yes then plzz answer mee and give mee solution of reduce stress help mee
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hlo guys plz help mee i am in 10th and till now can i score 90% if yes then plzz answer mee and give mee solution of reduce stress help mee
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Answer:
just chill yr.....don't be so stressed......
Answer:
5 ways to reduce stress right now
Exercise. It's a cliché for a reason: exercise really does prompt your body to release feel-good hormones like endorphins, which can help you to feel less stressed. ...
Organise. ...
Breathe. ...
Take a time out. ...
Meditate.
In my opinion meditation is the best way to get out of stress and depression..
good luck....
❤️