How far the physical and mental endurance help a person to succeed in their life?
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How far the physical and mental endurance help a person to succeed in their life?
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Answer:
Mental stamina is a combination of regular brain exercise, relaxation and concentration. Stamina is defined as “staying power or enduring strength,” or the ability to use your mental powers to get through whatever life throws at you. Meditation and proper sleep are just two ways to stay on top of mental fitness
Explanation:
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Explanation:
Mental stamina is a combination of regular brain exercise, relaxation and concentration. Stamina is defined as “staying power or enduring strength,” or the ability to use your mental powers to get through whatever life throws at you. Meditation and proper sleep are just two ways to stay on top of mental fitness.