how to aihal oxygeb
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Answer:
Inhale slowly through your nose so that your stomach presses against your hand. Keep the hand on your chest as still as possible. Engage your abdominal muscles as you exhale through pursed lips, keeping the hand on your upper chest still. Continue breathing like this for the duration of your exercise session.
Answer:
Did mean.. How to inhale oxygen... If yes my answer is right...
Inhale slowly through your nose so that your stomach presses against your hand. Keep the hand on your chest as still as possible. Engage your abdominal muscles as you exhale through pursed lips, keeping the hand on your upper chest still. Continue breathing like this for the duration of your exercise session.
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