How to increase a person's self esteem?
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How to increase a person's self esteem?
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Answer:
There are a number of ways in which you can improve your self-esteem.
1-Identify and Challenge Your Negative Beliefs. ...
2-Identify the Positive About Yourself. ...
3-Build Positive Relationships—and Avoid Negative Ones. ...
4-Give Yourself a Break. ...
5-Become More Assertive and Learn to Say No. ...
6-Improve Your Physical Health. ...
7-Take On Challenges.
Hope it helps.