how to over come stress and focus on studies???
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1. Never overwork. Do as much as you can
2. Use the pomodoro technique. work for 25 minutes and then take 5 minutes break
3. get appropriate sleep and eat healthy food
4. don't get distracted by sounds. either change your room or hear some soft music on headphones
5. keep your phone away from you
hope it helps. mark as brainlist
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1.Engage in a physical activity. One of the greatest ways to relieve stress is through physical activity.
2.Get out of the house. Leave the place where you are studying in order to re-energize.
3.Write.
4.Do something you enjoy.
5.Relax your mind and muscles.
6.Just breathe...
T.S (Zayer ).