how to stay calm in panic situations
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how to stay calm in panic situations
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Answer:
take a deep breath
close ur eyes
forget everything for a second
play "kar har maidan fateh" in ur mind
comeback to life
give your best now
Explanation:
mark me as brainliest
Answer:
Make a habit of meditating
Try to solve situations rather then panicking
Try searching good in every thing
Believe in yourself