how to time it take to recover from derealisation?
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how to time it take to recover from derealisation?
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Answer:
Depersonalization Disorder is a persistent feeling of being disconnected from your body and thoughts.
...
With that in mind, here's a few practical tips you can use on a daily basis to relieve depersonalization.
Read Aloud. ...
Cut out Caffeine. ...
Listen to Podcasts and Music. ...
Avoid Drugs. ...
Get Up Early
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Answer:
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