i am 15.5 and my height is just 5 feet 4.5 inches since when I got 15 it's means about 5 months and I am not increasing,my diet is well,deep sleeping, exercises, morning jogging and also 1 hours cycling and others but my height is not increasing... please tell that how can I increase my height as fast as possible...
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Answer: Sorry your height won't increase unless your pituitary gland tells it to grow. If your relatives are short you likely won't get much taller if you are a girl. If you are a boy you have a larger chance to get taller. Boys can grow to the age of 22 sometimes.
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