Importace of the sports - & It leads to alround development of a student Give detailed explanation Use photes
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Importace of the sports - & It leads to alround development of a student Give detailed explanation Use photes
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⭐IMPORTANCE OF $PORTS⭐
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◾In today's changing lifestyles and habits , most of us have no time left to care for health and fitness . Indulged in our busy schedules , most of us often don't mind skipping breakfast , eating junk instead of healthy food , staying up late and the list is endless .
◾Such Bad Habits have lead to most of the people falling prey to health issues . Even a child ; a small child falls prey to cardiovascular diseases, obesity and many other issues . All this is basically due to our lack of knowledge on Health .
◾In Such Scenario , Sports serves not only a remedy to health issues but also helps to say good bye to mental sickness .
⭐Sports : the way to all around growth and development ⭐
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↪First of all its a great source of refreshment and recreation . It helps to release the burden of mind ; most of need such refreshment after a hectic schedule.
↪Moreover , it is the key to fitness . It helps to keep a control on body weight, increases height and helps to stay slim and trim .
↪Another thing is the various values it incorporates within us . While indulging in group activities we learn to be Disciplined , Leadership , communication Skills and the ability to analyse a situation carefully .
↪It keeps our body Healthy ; a thing that lacks in most of us . Remember that being Disease free and Healthy are not the same !
↪Sports is also important as one can make a good career in it as well . We are all well aware of the famous sports celebrities and the honour they get due to their talents .
⭐So, we should all atleast take out some time and indulge in some or the other physical activity. It is the best therapy for a body .
" Fitness is the Key to Happiness "
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