Is it okay to lift weights like an hour before I go donate blood? Or will that cause any problems?
Home
/
Other - Health
/
Lifting weights before donating blood?
Is it okay to lift weights like an hour before I go donate blood? Or will that cause any problems?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Yeah lifting weights BEFORE you donate blood is fine, just after you donate dont lift weights (like that day) But yeah you'll be fine, and kudos to you for donating blood! :D