my PTSD isnt going away and i cannot sleep due to nightmares and i have anxiety attack too someone help
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my PTSD isnt going away and i cannot sleep due to nightmares and i have anxiety attack too someone help
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Answer:
what is PTSD first of all?
Explanation:
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Answer:
Post-traumatic stress disorder can happen to a person after experiencing a traumatic event that has caused them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety.
You should consult a psychologist asap!
They could help you heal and become a mentally more healthy person