Nutrients define plz help me
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Explanation:
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
Answer:
nutrients are the components of food .
Explanation:
there are 5 types of nutrients present in our food
1.carbohydrates
2.fats
3.protiens
4.minerals
5. vitamins