how to build 6 abs/pack
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Explanation:
1.Do More Cardio. Share on Pinterest. ...
2.Exercise Your Abdominal Muscles. ...
3.Increase Your Protein Intake. ...
4.Try High-Intensity Interval Training. ...
5.Stay Hydrated. ...
6.Stop Eating Processed Food. ...
7.Cut Back on Refined Carbs. ...
8.Fill up on Fiber.
Explanation:
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