Physical Education Project
*Std - IX*
Yoga- Unbeatable Shield against Coronavirus.
Prepare a project on Yoga based on points below-
1.Different Aasanas details.
2.Their benefits.
Support your description with pictures.
Share
Physical Education Project
*Std - IX*
Yoga- Unbeatable Shield against Coronavirus.
Prepare a project on Yoga based on points below-
1.Different Aasanas details.
2.Their benefits.
Support your description with pictures.
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Answer:
physically education project
unbelievable shield against on point below
1. different asanas details.
2 their benefit
Answer:
please pay your kind attention above mention picture for your help
Matsyendrasana,
Matsyendra's Pose or Lord of the Fishes Pose, is a seated twisting asana in hatha yoga and modern yoga as exercise. The full form is the difficult Paripurna Matsyendrasana. A common and easier variant is Ardha Matsyendrasana.