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Proteins, Minerals, Vitamins, Carbohydrates, Fats and Roughage.
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Hey mate here is your answer.
The components of food that are need by our body for the development of our body are called nutrients.
The following nutrients are present in a balanced diet.
1.Carbohydrates
2.Fats
3.Minerals
4.Proteins
5.Vitamins
6.Dietary fibers(Roughage)
7.Water
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