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a natural substance such as coal, salt, oil, etc. especially one that is found in the ground. Some minerals are also present in food and drink and are very important for good health
There are two main classifications of minerals. Major minerals are minerals your body needs in relatively large (or major) quantities, and trace minerals are minerals your body needs in relatively small (or trace) quantities. Major minerals include sodium, potassium, chloride, calcium, phosphorus, magnesium and sulfur