please suggest me which one either fats (obtained from animals) or oils ( obtained from Plants) is comparatively beneficial to consume . Kindly add reason behind your Answer . Thank You .
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please suggest me which one either fats (obtained from animals) or oils ( obtained from Plants) is comparatively beneficial to consume . Kindly add reason behind your Answer . Thank You .
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oil from plants
Explanation:
oil from plants is comparatively beneficial to consume because animal fats are not that much beneficial rather the are harmful