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Answer:
1. provide energy
2. essential for growth
Carbohydrates and fats - Provide energy
Protein - Formation of bones
Rest - Restores vigor
Vitamins - Fight diseases
Minerals - Essential for growth
Exercise - Improved blood circulation
Explanation :
Carbohydrates and Fats mainly provide us energy us to work.
Proteins are required for growth, repairing our body and for formation of bones.
When we work, we get tired and we take rest/sleep we get the energy restored back to our body.
Vitamins are Essential for body as they protect our body from diseases and keep us healthy.
Minerals are Essential as they are required for proper growth of body.
Exercise, jogging, walking and other physical activities improves circulation.