sources of Vitamin C
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Answer:
Vegetables with the highest sources of vitamin C include:
Broccoli, Brussels sprouts, and cauliflower.
Green and red peppers.
Spinach, cabbage, turnip greens, and other leafy greens.
Sweet and white potatoes.
Tomatoes and tomato juice.
Winter squash.
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Answer:
Foods rich in vitamin C include broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes.
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