state any two habits that can control the hypertension in human
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state any two habits that can control the hypertension in human
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Eating a healthy diet. To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. ...
Getting regular exercise. ...
Being at a healthy weight. ...
Limiting alcohol. ...
Not smoking. ...
Managing stress.
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