Tell me best martial arts for sell defence and for with fitness and also had competition of that particular martial arts
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Tell me best martial arts for sell defence and for with fitness and also had competition of that particular martial arts
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Answer:
mixed martial arts
Explanation:
because it includes all the fighting arts in a single comabte... It took lots of hard work and encourage..
And you can try boxing, karate , kickboxing and,etc.
Answer:
A true martial artist doesn't have any hate in their heart. MMA is the best of both worlds, an awesome workout and a great self-defense skill