ʙᴇɴᴇꜰɪᴛꜱ ᴏꜰ ʏᴏɢᴀ??? ❤️✨。◕‿◕。@claifr
[tex]{\color{powderblue}{\underline{\rule{50pt}{2pt}}}↑answer \: the \: question \: ↑}{\color{powderblue}{\underline{\rule{50pt}{2pt}}}}[/tex]
Share
ʙᴇɴᴇꜰɪᴛꜱ ᴏꜰ ʏᴏɢᴀ??? ❤️✨。◕‿◕。@claifr
[tex]{\color{powderblue}{\underline{\rule{50pt}{2pt}}}↑answer \: the \: question \: ↑}{\color{powderblue}{\underline{\rule{50pt}{2pt}}}}[/tex]
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Answer:
Yoga provides benefits such as improved flexibility , increased strength, stress reduction, enhanced balance, better posture, and a strengthened mind-body connection ..
ᶜˡᵃⁱᶠʳ
Answer:
ʙᴇɴᴇꜰɪᴛꜱ ᴏꜰ ʏᴏɢᴀ>
1. Flexibility
2. Stress Reduction
3. Improved Posture
4. Balance Enhancement
5. Mind-Body Connection
6. *ncreased Strength
7. Better Breathing
8. Mental Clarity
9. Pain Relief
10. Overall Well-being ..