trouble he would face in doing so?
2. What precautions you should take to ensure that nutrients are not lost from food?
3. What precautions should be taken in your diet to avoid obesity?
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trouble he would face in doing so?
2. What precautions you should take to ensure that nutrients are not lost from food?
3. What precautions should be taken in your diet to avoid obesity?
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Answer:
3.a)fast food should be avoid.
b)Diet should contain raw food,Nutrients.
Answer:
HEY HERE IS YOUR ANSWER
Explanation:
2. USE HEALTHY COOKING METHODS
AVOID DEEP FRYING
ADD VARIETY OF SPICES
AVOID WASHING VEGGIES AND RICE CONSTANTLY
3.TO AVOID OBESITY YOU SHOULD NOT:
FATTY FOODS
DEEP FRIED FOOD
SUGAR SWEETENED BEVERAGES
REFINED GRAINS
POTATOES
RED MEAT