whar is cognitive behaviour therapy discuss its any two type
please help me guys
iske type bata do
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whar is cognitive behaviour therapy discuss its any two type
please help me guys
iske type bata do
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Explanation:
What Is Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.