What are nutrients and what types of nutrients ?
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Answer:
Nutrient is a substance through which we get energy.
There are six major nutrients – water, carbohydrates, protein, fat, vitamins, and minerals. Each plays a unique and important role in how our bodies function.
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Answer:
Nutrients are the substances that are required for our body for growth . It is there in foods
There are 5 types of nutrients they are :
* Proteins
* Carbohydrates
* Fats
* Minerals
* Vitamins
Explanation: