what diet we take for growth
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Answer:
oh really do u want to grow your height instantly?
i think if u want to increase your height firstly eat your food in perfect proper time and do some exercise
you should take the proper nutrition from the eat just like pulse,rice,milk
sach bolu toh meri bhi chhoti thi par maine chhath par ek suspend karne wali equipment set ki aur maine unstopable maximum 5 min suspend hota tha uspar
i think it,s best method to increse your height
hope you satisfied my answer