What does trekking in mountains give you?
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What does trekking in mountains give you?
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Explanation:
Trekking helps you build your core, your endurance and improves your overall strength. Being amidst nature helps you regain your mental peace and gives you a whole new perspective on life. When on a trek, you also tend to maintain a balanced lifestyle of exercise combined with a good diet and great sleep.
Answer:
Trekking helps you build your core, your endurance and improves your overall strength. Being amidst nature helps you regain your mental peace and gives you a whole new perspective on life
Explanation:
Hope it helps you mate (◍•ᴗ•◍)❤