What is the best way to get out of depression? I need it urgently please help me. I am thinking about suicide.
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What is the best way to get out of depression? I need it urgently please help me. I am thinking
What is the best way to get out of depression? I need it urgently please help me. I am thinking about suicide.
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What is your problem dear which made you to take a wrong decision like this??
→share your sorrows to others in order to get rid of depression...
→get to involve in meditation to stay relaxed...
→situations making you depressed will tempt you to take wrong decisions ...plz be careful and trybto stay stable and calm...you get a clear thought....
→find the reason for your depression and try to distarct yourself from it..
hope it helps... plz mark as brainliest...♥
call the suicide hotline of your country first of all.
talking about depression, the best way is to consult a therapist.i know its veryhard but just keep a ray of hope inside u because there is always light at the end of the tunnel.