what is the difference between aerobic and anaerobic
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what is the difference between aerobic and anaerobic
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Explanation:
In aerobic, or “with oxygen” exercise, your muscles have enough oxygen to produce the energy needed to perform. Anaerobic “without oxygen” exercise means oxygen demand is greater than oxygen supply and you can't keep up with the energy your body is demanding.
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Answer:
Aerobic= Use of oxygen in it
Anaerobic= Not use of Oxygen i