What is the main profit of running?
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What is the main profit of running?
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Running lowers your blood pressure.
It found that the number one risk, by a large margin, was high blood pressure. (Even more so than cigarette smoking.) Running and other moderate exercise is a proven, non-drug-related way to lower blood pressure.
Running lowers your blood pressure.
It found that the number one risk, by a large margin, was high blood pressure. (Even more so than cigarette smoking.) Running and other moderate exercise is a proven, non-drug-related way to lower blood pressure.