what is value of food
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We get our energy and maintain our health from good food. We normally don't pay attention to the power that food and nutrition have over our bodies. We need to respect that food is fuel. Too much of it, or too much of only one kind of it, can lead to obesity, deficiencies or diet-related diseases
EXPLANATION-----
It gives us energy.
It make our body strong.
It gives us nutritious.
It makes us body relief.
It makes us the vitamins.
It makes the digestive system strong.
It can even make the liver stronger in digestion.
The food helps our body from harmful bacteria.