what precautions you should take to ensure that nutrient are not lost from food please give me answer in detail
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what precautions you should take to ensure that nutrient are not lost from food please give me answer in detail
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Answer:
Explanation:
When preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling
and roasting.
hope it will help uuu
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Answer:
Healthy cookingWhen preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling and roasting.
hope it helps
plz mark as brainliest