what to do if you are suffering from Anxiety?
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Explanation:
Do you struggle with anxiety? Learn about the signs, symptoms, and types of anxiety disorders, and how to find relief that works for you.
What you must do:
Avoid alcohol, Reduce caffeine intake, Physical exercise, Quitting smoking, Relaxation techniques, Stress management and Healthy diet.
Hope it helps you frnd..
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I wish that the person u mentioned in your profile gets cured. ❤️❤️❤️