Which strength development method does not show muscle movement?
(1 Point)
Isotonic
Isometric
Isokinetic
None of the above
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Which strength development method does not show muscle movement?
(1 Point)
Isotonic
Isometric
Isokinetic
None of the above
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Answer:
An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.