Why almonds are important in our body??
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Why almonds are important in our body??
Those answers will write and first sended will marked as brainlist.
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Answer:
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits.
Just a handful of almonds — approximately 1 ounce — contains one-eighth of a person’s daily protein needs.
Answer:
because protein is consist of protein vitamins and fat