why are carbohydrates usef
ul for us?
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why are carbohydrates useful for us?
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our body uses foods to make glucose, which is your body's main energy source. Glucose is a type of sugar that can be used right away for energy or stored away to be used later. Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals.
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It provides energy and strength to our body and it provides a good source of vitamins and minerals
Explanation:
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