Why do humans feel sad ?
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Answer:
About sadness
We use different words to talk about sadness: agony, anguish, broken heart, hurt, sorrow, dejection, dismay, homesickness, distress, unhappiness and more. All these emotions can occur in response to a negative or unexpected situations, or life changes.
Sadness often occurs at the same time as other feelings, such as anger, stress, guilt, grief, anxiety or hopelessness. Sometimes, the other feeling may be so strong that you don’t realise you are sad.
So what does sadness feel like? It may change how you feel physically. Perhaps you have a stomach ache or a headache, or you can’t sleep.
Sadness may also change how you feel emotionally. Perhaps you are teary, grumpy, bored or frustrated, or just keen to avoid other people.
But recognising your sadness, and understanding that it is okay to feel sad, is a sign of a stable sense of wellbeing.
Explanation:
You may feel sad for many reasons
Life is full of situations that may make people feel sad:
having trouble at home (for example, family fights or domestic violence)having trouble at school or work, or feeling pressure there moving homelosing a loved one or a friendbeing ill, or caring for someone who is illexperiencing chemical changes in your body (from puberty, drugs or medicines)experiencing changes in your thoughts (for example, developing an unhelpful thinking style such as being self-critical, or learning new information about subjects such as poverty or terrorism).
When you face these situations, you may have unhelpful or negative thoughts about your sadness. And those thoughts can make you feel worse.
So, try a different approach: try to acknowledge your sadness and the situation that prompted it. And give yourself time to deal with any problems and feel better. You also may want to call on resources that could help you (such as friends and family, a psychologist, or another health professional).
Verified answer
Answer: Sadness involves reduction of cortical control over evolutionarily ancient brain systems. Basic emotion theorists have identified a SADNESS circuit, based on animal research. Psychological constructionists have identified patterns of activity that dependent on context.
Explanation: