....Why do we dream ?
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Explanation:
Experts don't know exactly why people dream. However, there are some theories, including:
Memory consolidation: Dreaming helps consolidate and analyze memories, like skills and habits.
Emotional understanding: Dreaming helps us better understand our emotions.
Practice: Dreaming serves as a “rehearsal” for various situations and challenges that one faces during the daytime.
Restoration: Dreaming could be a way for the body to allow the restoration of key neurotransmitters and bodily functions (repair mechanisms) that cannot happen when the body is awake.
Brain protection: The brain preserves the territory of the visual cortex by keeping it active at night.
Other theories include:
Dreaming helps us process memories.
Dreaming provides a way to express what we want.
Some dreams may help our brains process our thoughts and the events of the day.
Others may just be the result of normal brain activity and mean very little, if anything.
Answer:
Many experts say dreams exist to: Help solve problems in our lives. Incorporate memories. Process emotions
Explanation:
There's a lot that experts don't know about why people dream and where dreams come from. However, the prevailing theory is that dreaming helps you consolidate and analyze memories (like skills and habits) and likely serves as a “rehearsal” for various situations and challenges that one faces during the daytime