why the sugar has grandmother cook the red rice at night not white rice (question answers in 3 - 4 lines ch the red rice granary)
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why the sugar has grandmother cook the red rice at night not white rice (question answers in 3 - 4 lines ch the red rice granary)
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Answer:
Because rice is light, people think it is a good option for dinner but eating high-fibre foods is a much better option in the night. In fact, many even skip carbs in the evening for this very reason. Switch to chapatti instead and have only two so that you get the required dose of fibre and nutrition.
Moreover, Is red rice high in sugar?
One needs to understand that raw and unpolished red rice has a glycemic index of 55 or slightly less which makes it a great choice for diabetics. Hence people with high blood sugar levels