write the function of Carbohydrates, proteins, fats, vitamins .
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write the function of Carbohydrates, proteins, fats, vitamins .
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An essential nutrient is a nutrient that the body cannot synthesize on its own -- or not to an adequate amount -- and must be provided by the diet. These nutrients are necessary for the body to function properly. The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.
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