Im 15 years old, 5'8 and 132 pounds. Im trying to cut back on sugars, high carbs and that stuff and I play basketball everyday outside around 45 minutes running up and down the court and that stuff. Will that help me reduce my body fat?
how to visualize it... here is my imaginary plate...go
Hey All,I purchased a lateral thigh trainer a while ago from argos but only recently started using it properly. I have been using it for 8 days straight so far, 30-45 mins at a time every evening. I feel a lot better for it and more energised but I was...
In the WWE, almost EVERYONE is over 6' 5. The only short wrestler I know is Rey Mysterio. How is this possible? Do they lead some kind of lifestyle and do certain exercises which make them tall? They are all taller than average people. I can understand if maybe 50%...
I am only 19 and 6.7, I hate my height because I fell like walking tree next to everybody else. Are there any suggestions, that will help me feel better or anything please help
Im 15, a girl, 5'2 115-120 lbs if that helps.I heard weight training tones your whole upper body, i know a bunch of diff ways to lift them but how heavy should they be?i feel comfortable at 5lbs(lol i kno im weak), but my muscles don't feel very sore the...
I have to get drug tested but I take Performix ION and I ve seen a few articles saying preworkout can cause false positives. Anybody know about Performix?
Therese B
Asked:
December 2022
I lost the instructions for the new weight watchers pro points calculator. I only know how to work out the points, not how to calculate daily points etc and put them into calculator so I can mark off what I have used for the day etc. I know you need...
I've been lifting for 5 years, but not until the most recent months have I really gotten into the nutritional part and because of this, I was always a smaller built person. roughly 90 some days ago I started to keep track of my calories/percentages and started off with 3000...
It doesn't matter if it is new or used. I have looked online and cannot find anything. Any knowledge of where I can buy one would be great. Thank youUpdate:and there was nothing on either of them
Just want to know of beachbody scams people from these infomercials.
honey_bee28532
Asked:
December 2022
THE PILL IS HOODIA GORDONI DEX-L10. HAVE YOU EVER USED THIS PILL BEFORE?
If it's done wrong or with too much weight? Or for any reason?
My big bro is obese. His height is 5 feet 4inch and weight is 75kg. His age is 27yrs. He is not able to exercise because of his too much weight and his bone density is less so very difficulties.He saw add in newspaper which says "Smart Lipo - Fat...